Make a Wish

Make a Wish Foundation

          Make a Wish is an organization that helps children with medical conditions. Established in 1980, Make a Wish has given hope to thousands of children. With a child patient living in the United States, they ensure to grant them one wish of their choice to help bring them joy. They also have hosted fundraising from the aid of volunteers.

          Make a Wish was founded to dedicate it to a boy named Chris Greicius, who was living with deadly leukemia. Chris yearned to become a police officer, and the founders were touched by his dream. Make a Wish is worldwide today, and has included more than 250,000 children. This organization has truly made children happy, as their website states, “We grant the wishes of children with life-threatening medical conditions to enrich the human experience of hope, strength, and joy.”

          Make a Wish has helped thousands of children, but not all. You can volunteer to help grant a wish or host special events. If you don’t want to volunteer, you can donate money, or “treasures”, like computer equipment, hot tubs, or spas. You can also donate flier miles. More than 2.5 billion miles, or 50,000 round-trip tickets are needed to grant wishes. Check out their website!  http://www.wish.org/

Idea+Gift=Love IGL

Help the Elkhorn Coral

Help the Elkhorn Coral!

     Hello, this is IGL and this post is about helping the Elkhorn Coral. The tissue of Elkhorn Coral is covered with zooxanthellae, a type of algae that has a symbiotic relationship with coral. The zooxanthellae produce food for the coral by photosynthesis, while the coral gives the algae shelter and space for sunlight.

     Elkhorn Coral is a great home for other sea life because a) they can outgrow competitors in their tropical reef habitats because of their light structures; b) Elkhorn Coral colonies are simultaneously hermaphroditic, being able to reproduce young with themselves because they are both sexual and asexual (their offspring will be exact clones as their mother/father); and c) Elkhorn Corals, whenever hungry, can prey for fish and plankton using their long tentacles.

     However, despite these advantages and adaptations to survive, the Elkhorn Coral is critically endangered. Because of disease, natural disasters, coral bleaching, human activity, and pollution, the Elkhorn Coral is disappearing. The main factor is global warming. The climate change causes the waters in the ocean to heat up, which the zooxanthellae do not like. This causes coral bleaching. With the disappearances of zooxanthellae, the corals are vulnerable to disease. The climate change also causes more hurricanes, harming the coral reef habitats. The bacteria from human pollution also cause more diseases for the Elkhorn Coral. Destructive fishing practices and human waste harms the reefs.

     There are many ways for you to help. You could:

1.       Start a petition and get people to sign it.

2.     Educate people and tell them about it.

3.     Use less electricity and fossil fuels. Try walking or biking instead of driving around in cars. Don’t use electricity when you don’t need to.

4.     Start throwing away your trash and stop increasing pollution.

5.     Don’t destruct coral reefs by fishing or any other human activity.

Help the Elkhorn Coral!

Idea+Gift=Love IGL

Mental Disorders

Mental Disorders

          Hello, this is IGL and this post is about mental disorders. Mental disorders are conditions in which the brain is not able to function correctly. People with mental illnesses can be born with them or can be affected by their environment. Mental disorders can be defects in personality, education, social ability, phobias, depression, impulse-control, memory and eating disorders. These affect people and others around them. It affects their past, present, and future. However, people with mental disorders should be treated equally as anyone else.

          There are many types of mental disorders, such as:

• Anxiety disorders: This could affect both adults and children. They can last a long time and are quite common. They put the person in a depressive mood, creating feelings like angers, stress, and fear. This includes phobias, panic disorders, social anxiety, stress, OCD (Obsessive Compulsive Disorder), and general anxiety.
• Child disorders: These affect a person during their childhood. It can be social or learning abilities. These include pica, ADHD, autism, dyslexia, bed wetting, and much more.
• Sleep disorders: These are in effect during sleep. They include insomnia, sleepwalking, sleep bruxism, nightmare disorder, narcolepsy, hypersomnia, and sleep terror disorder.
• Mood disorders: Mood disorders affect a person’s behavior and mood, and some may even cause potential, violent outbursts. These include bipolar, depression, Cyclothymic Disorder, Seasonal Affective Disorder, and Dysthymic Disorder.
• Organic Brain disorders: Organic brain disorders are caused because of the individual’s surrounding environment. Trauma from past events or other failures of the body could cause this. These include dementia, (sometimes) amnesia, Multiple Sclerosis, Alzheimer’s disease, delirium, Parkinson’s disease and Huntington Disease.
• Personality Disorders: Personality disorders affect a person’s behavior or mental thoughts. A type of personality disorders is called an odd personality disorder, oddly dissociative and detached. These are Schizotypal, Paranoid Personality Disorder, and Schizoid. Another type is Dramatic, being over reactive or sensitive. These include Antisocial, Borderline, Narcissistic, and Histrionic Personality Disorder. The last group is Anxious, when a person is scared to be independent and sometimes detaches him or herself from others. These are Avoidant, Dependant, and Obsessive Compulsive Disorder.
• Impulse Control Disorders: Impulse control disorders are conditions in which a person has an addiction or urge that might harm him or herself or others around. These are Kleptomania (stealing), Intermittent Explosive Disorder (anger issues), Pyromania (setting fire), Pathological Gambling, Trichotillomania (hair plucking), Internet Addiction, Dermatillomania (skin plucking), onchycophagia (nail biting), and compulsive shopping.  

There are many other types of other mental disorders, such as conversion disorders, factitious disorders (pretending to be injured or sick), and substance abuse (abusing intoxicants). 

Help people with mental disorders!

Idea+Gift=Love IGL

Breast Cancer

Breast Cancer

            Hello, this is IGL and this post is about breast cancer. Breast cancer is the disease of the overgrowth of breast cells. Tumors will form; the two kinds of tumors are benign (harmless) and malignant. Harmful tumors can spread to other body parts and affect the system drastically. Types of malignant breast cancer are Invasive Ductal Carcinoma; Triple Negative Breast Cancer; Inflammatory Breast Cancer; Metastatic Breast Cancer; Metaplastic Carcinoma; and Paget's Disease.

            Symptoms for breast cancer are not usual at first, but when signs that a benign tumor is forming in the breast, it usually means cancer. But if you are going through puberty, do not mistake a bud to be breast cancer. For more serious conditions, painful symptoms occur. Breast or nipple pain, swelling, a large, strange lump, tenderness, skin irritation, skin dimpling, inward nipple, and nipple discharge that is not breast milk. If any of these symptoms occur, visit your doctor immediately.

            Breast cancer is classified into stages.

1.       Stage 0- Cancer not invasive or dangerous

2.      Stage 1A- Grows up to 2 cm but has not spread to other body parts

3.      Stage 1B- No tumor with invasive cells, or there is a tumor but smaller than 2 cm.

4.      Stage 11A

a.      No tumor but invasive cells found in lymph nodes

b.      Tumor is 2 cm or smaller, but has spread to axillary lymph nodes (under arm)

c.      Tumor is bigger than 2 cm, but hasn’t spread to axillary lymph nodes

5.      Stage 11B- Tumor is bigger than 2 cm and has spread to axillary lymph nodes or is bigger than 5 cm but did not spread to axillary lymph nodes

6.      Stage 111A- No tumor, but invasive cancer cells clumped in lymph nodes or any size of tumor has spread to axillary lymph nodes

7.      Stage 111B- Tumor is any size and spread to skin, and could’ve spread to axillary lymph nodes

8.      Stage 111C- NO sign of breast cancer, but could have spread to wall. Also has spread to lymph nodes near collarbone and to axillary lymph nodes near breast bone.

9.      Stage IV- The cancer has spread to other parts in the body

Breast cancer can be caused by many risk factors. Intoxicants, such as smoking, drinking, and drugs, can be cause breast cancer in the future. Being overweight and being exposed to radiation are also common ways. Radiation exposure before the age of 30 to the chest and face is a likely cause of cancer. Obesity is a huge risk factor. The excess fat produces more estrogen, which also produces more breast cells. As you begin to become older, losing weight is difficult. Junk food is also malicious to the body. Growth hormones in the fatty foods grow more breast cells, and also make girls receive their period before the age of 12, which is also another risk factor. Dense breasts make it harder to detect the cancer during testing. But there has been no link discovered from breast implants to breast cancer. But it is quite possible that breast implants may cause lymphoma. But lack of data can clarify this statement. Smoking is also a big risk. It damages the lungs, which makes it harder for treatment and healing. Drinking speeds up the growth of estrogen, and if a female drinks at least three drinks a week, it increases breast cancer risk by 15%. People who’ve taken HRT (Hormone Replacement Therapy) in the past, it can also risk breast cancer. Low Vitamin D and exposure to chemicals are also risk factors.

Luckily, if noticed early enough, breast cancer can be treated. Surgery is the most common type. Lumpectomy is the removal of a tumor and unhealthy tissue; mastectomy is the removal of a whole breast. A mastectomy reduces the risk of breast cancer again by 90%. The female has a choice to reconstruct the breast either by replacing with a breast implant or gathering other tissue. Surgeons remove the lymph node as well. Prophylactic Ovary Removal is when the ovaries are removed to reduce estrogen growth. This only makes it harder to get breast cancer. Hormonal therapy is similar to Prophylactic Ovary Removal—it blocks off or shuts down estrogen supply. When using hormonal therapy, often times the surgeon would remove the fallopian tube or ovaries. Cyrotherapy is when extreme cold temperatures are used to kill off cancer cells. However, scientists are not sure if cyrotherapy is affective. Radiotherapy is when radiation is used to kill invasive, cancer cells. Chemotherapy is the use of medicines to weaken or kill cancer cells. To see if you have breast cancer, contact the doctor for a mammogram, which is a test to see if you have breast cancer.

It is rare for parents to pass down breast cancer to children, which is only 5-10% of causes. The main reason is aging, which is 90%. In the United States, 1 out of 8 women will get breast cancer. However, individual risks vary depending on background, considering age. Breast cancer is most common in Caucasian women.

October is National Breast Cancer Month. Many organizations have been collaborating for events for National Breast Cancer Month. October 4^th is Breast Cancer Awareness Day. The breast cancer ribbon is light pink.

NBCF (National Breast Cancer Foundation) is an organization that helps women by providing mammograms and detecting breast cancer before it becomes malignant. They give education and helpful advice for breast cancer and what might happen. NBCF started off as giving free mammograms in the United States, but now helps all around the world. NBCF is one of the most praised cancer foundations in the world.

There are many ways to help. You could:

1. Tell someone. Write an article about it.
2. Stop or abstain from drinking, smoking, and using drugs.
3. Exercise a lot and keep a healthy weight. Maintain a healthy diet with plentiful Vitamin D.
4. Stay away from radiation and harmful chemicals.
5. If dense breasts are a burden, suggest breast reduction as an option.
6. Donate to organizations, such as NBCF or American Cancer Society
7. On October 4^th, wear a pink ribbon in celebration of breast cancer.
8. Test for breast cancer frequently, like mammograms
9. Receive the best treatment for breast cancer if you have it

Help stop breast cancer!

Idea+Gift=Love IGL

Teenage Pregnancy

Teenage Pregnancy

          Hello, this is IGL and this post is about teenage pregnancy. The world is full of teenage girls who have become moms unexpectedly. In the past decade, the rate of teenage pregnancy has risen drastically. Sometimes girls get pregnant on purpose, or they accidentally forget about protection. A baby comes with great responsibility and sometimes teenage parents don’t have that ability. A child might mess up grades, friendships, family and romantic relationships, careers, and future college chances. Adulthood is the perfect time for a child, because it comes with wisdom and responsibility. Not all teenage parents are irresponsible, but most do not know how to care for a baby. It is best for the adults to teach their children the best way.

          Girls have been involved in cases where they forget to put on a condom, or maybe are drunk or high. In other words, they don’t know what they’re doing. There are girls in this world that think they can be fitting parents for a baby at a young age, still in high school and not yet with a stable job. The ones that think they can do this and are confident and responsible enough don’t really know the difficulties of being a parent. Yes, I am thinking about the girls on Maury who claim they have the sufficient sources for a child. But when they do get one, they can’t take care of it.

          However, keep in mind: Never judge a teenage mother or father, no matter their race, gender, nationality, appearance, or age. You do not know the complete story of their lives. Even though in the two above paragraphs, it seems like teenage moms are not responsible, you do not know what really happened. True, there are girls that are naïve or strive to get a baby, but that may not be the case for everything. A teenager can get pregnant by many causes, some even gruesome, such as sexual abuse. Rid of all stereotypes that teenage moms are ‘sluts’ and ‘have sex every day’, because that may not be the case for every girl.

       The Candie’s Foundation is an organization that aims to educate teenagers about the dangers of becoming a teenage parent. They motivate students to think before they act and use protection. They send campaigns across schools to teach girls about the responsibility about having a child. But they do this uniquely. They use celebrities to expose parenthood and advocate against it to catch teenagers’ attention.

          A lot of girls are pressured into having sex. When this happens, usually a baby is accidentally formed. It could be forced, or they decide it in consolation for their partner. Sometimes, the boyfriend is peer pressured into having sex with his girlfriend, so both ways can happen. A girl or guy might not be ready to take such a huge step in a relationship, and irresponsibility comes with it. Sometimes, people peer pressure themselves because everyone else is doing it. However, not everyone else is doing it. They might boast about it, but in truth, they might not be sexually active. In fact, STDs can spread when people are not careful, like the HIV, which causes the deadly disease of AIDS.

          Preventing pregnancy is the best way to, well, prevent it. Abstinence is the number one choice, but everyone knows that doesn’t always work. Condoms are a common way for protection. It acts like a balloon, and wraps around the genitals of either partner. It prevents the sperm into reaching the womb, where fertilization takes place. Birth control pills are the second choice, for girls. The female takes a pill every day to delay the ovulation. If the female forgets to take it for one day, she can get pregnant a few days later.

          When a teenager gets pregnant, she panics. Fortunately, for U.S. citizens, the government formed a law called the Safe Haven Law. This allows babies to be legally dropped off at an adoption center, hospital, or other “drop-off area”. This only applies to parents that haven’t abused or neglected their child before. The parent and child are given the same bracelets, so if the mother wants to reclaim him or her, it’s possible. The Safe Haven Law can be a less stressing choice than to just leave the baby on the street, so some do take this choice. Just remember to think wisely.

          Finally, there is one way to deal with a baby. This choice is disputed whether it is moral or immoral, based on common sense, science, or religion. It is abortion. Abortion is when the mother, while pregnant, kills the baby. Some grabs it by the skull and pulls it out, or they take a pill. Abortion is a serious choice to make. For some girls, it might cause dysfunctions in having children later on in life.

          There are many ways to help. You could:

1. Tell someone about it
2. Donate to organizations such as Candie’s Foundation or the Brignoni Foundation (not mentioned here)
3. Take responsibility if you are a teenager pregnant. Choose to keep the baby, give it away as the Safe Haven Law, or abort it.
4. Do not give in to peer pressure
5. Adopt a child
6. Use protection at all times
7. Do not judge others

Be careful on future teen pregnancies!

Idea+Gift=Love IGL

Help the Crisp Pillow Coral!

Help the Crisp Pillow Coral!

Hello, this is IGL and this post is about helping the crisp pillow coral. The crisp pillow coral has an unusual look to it. Because of their intricate ridges around their round shape, they look much like a human brain (not to confuse with brain coral). They live in colonies together and grow up to twenty centimeters tall. What makes the crisp pillow coral so unique is that it is the only species in its genus (Anomastraea). Their polyps have many small tentacles that grab for food around them in the water. Their range is around the East coast of Africa, a small coastal area around Southern Asia, around some small islands and Madagascar, and waters surrounding the Arabian Peninsula.

Despite its brilliant uniqueness, the crisp pillow coral is endangered. Currently, the IUCN declared it vulnerable. Reasons for its increasing disappearance is all because of global warming, a man-made issue.  The rising heat causes coral bleaching, which means vital algae for the colonies is taken away. Now, the corals are vulnerable to harmful diseases. Destructive storms caused by climate change damages the coral reefs, leaving only few to survive. Pollution, fishing, human activity, and invasive species introduced by people also participate in the declining population. A species of starfish preys primarily on the crisp pillow coral because of loss of other coral reefs, due to climate change and global warming.

However, there are many ways for you to help. You could:

1. Spread the word. Tell people about the crisis.
2. Stop polluting the earth. Use less fossil fuel and save electricity.
3. If you snorkel/reef often, try not to damage the coral reefs.
4. Start a petition and get people to sign it.

Help the crisp pillow coral!

Idea+Gift=Love IGL 

Help the Chimpanzee!

Help the Chimpanzee!

    Hello, this is IGL and this post is about helping the chimpanzee. The chimpanzee lives deep in the Congo Basin in Africa, and is one of the world’s most intelligent animals ever. In fact, they are much like humans. They share about 98% of humans’ DNA, and many characteristics in their lifestyle and behavior show how much they are alike us. They care for their children for a long period of time and they live for more than fifty years. They have the knowledge to make tools, like sticking a twig in a termite hole to get their food. Even though they spend their life in trees, they can walk on their feet for a mile.

    Although humans aren’t so different from chimpanzees, we are the reason for pushing them into extinction. They are currently in a status of “endangered” for many reasons in human development. In Africa, people are eating chimps as bushmeat. Bushmeat is when the people hunt an endangered wild animal as food. Even though bushmeat is primarily used for people in poverty that can’t find anything else to eat, chimpanzee has become a common food source for wealthy residents, like how people eat wild animals and say it’s “gourmet”. But that’s not the only contributing factor. Young chimpanzee babies are being traded as exotic pets, and people don’t know how to take care of it properly, endangering its life. The Ebola Virus Disease is affecting many chimpanzee’s lives, causing multiple fatal deaths.

    There are many ways to help the chimpanzee. You could:

1. Donate to organizations that help this species.
2. Spread the word and tell people about it.
3. Start a petition and get people to sign it.
4. Boycott bushmeat and illegal hunting.
5. Go against the exotic pet trade.
6. Tell people about the Ebola Virus Disease.

Help the chimpanzee!

Idea+Gift=Love IGL

Help the Bighorn Sheep!

Help the Bighorn Sheep!

Hello, this is IGL and this post is about helping the Bighorn sheep. The Bighorn sheep are known for their great ability to climb high, rocky regions and keep their stability to this adaptation. They have “big horns”, just as their name suggests, which are only found males. These North American animals travel in herds that carry about five to fifteen sheeps in amount. Their diet consists of North American plants, such as the willow and  rabbit brush, while the Bighorn sheep that live in the heated deserts of North America eat certain plants such as cacti.

While there are some animals that prey on Bighorn sheep, that isn’t the major problem this species has to face. Habitat loss is a contributing factor to the declining population of the Bighorn sheep. Domesticated sheep takes up their environment. These farm sheep eat most of the food available for the wild species of sheep and  spread pneumonia, a disease that makes breathing difficult.

There are many ways to help the Bighorn sheep. You could:

1. Spread the word. Tell people you know about Bighorn sheep.
2. Donate to organizations that help this species.
3. “Adopt” the Bighorn sheep at:  http://www.defenders.org/bighorn-sheep/what-you-can-do
4. Start a petition and get people to sign it.

Help save the Bighorn sheep!

Idea+Gift=Love IGL

 

Stop air pollution!

Stop Air Pollution!

         

          Hello, this is IGL and this post is about air pollution. Air is the thing that people need in order to live. When we breathe it in, it goes into our body. But what if in the atmosphere there’s something that is harmful to our bodies and our personal health. The air has currently many pollutants that cause health defects. All this is because of man-made products and fossil fuels.

          Unwanted pollutants are released into the air. Sometimes, it is by natural causes, like volcanoes, but this is usually the least of our problems. Factories and automobiles are mostly the cause of this. Factories give off chemicals that combine with the oxygen and sometimes combine with clouds to make contaminated rain. Even at times, contaminants form together fog, which causes smog, a type of air pollution. Cars also use fossil fuels, and after they burn it off, it causes danger in the atmosphere. Other causes of air pollution are hair sprays and pesticides, paint, ettica.

          There are six main pollutants. Ground level ozone is formed by a chemical reaction between nitrogen oxide and organic compounds in the sunlight. Carbon monoxide is fuel combustion from cars. Lead is formed by metal refineries, battery manufacturing, and waste burners. Sulfur dioxide is fuel usage from high-sulfur coal, electric utilities, and sometimes volcanoes. Nitrogen dioxide is formed from burning wood and fuel combustion. Particulate matter is chemical reactions, fuel combustion, and unpaved roads. All these pollutants can cause health problems including asthma, lungs diseases, brain problems, nervous system, and cardiovascular issues.

          Air pollution affects many things in the planet. When pollutants are released, they join with clouds to form acid rain. The rain falls on vegetation, harming animals and plants. The rain also goes into aquatic areas, affecting marine life and drinking water. In addition, it adds up to global warming, which is a serious case of climate change.

          There are many ways to help stop air pollution. You could:

1. Use electricity wisely.
2. Try to use green energy, like solar power or wind energy.
3. Try not to use so much vehicle energy and try walking or biking for a change.
4. Spread the word.
5. Recycle and reuse.

Help stop air pollution!

-Idea+Gift=Love IGL

Help the African Wild Dog!

Help the African Wild Dog!

The African wild dog. Seems pretty self explanatory to me: a wild dog residing in the regions of Africa. 

Lycoan pictus, or the African wild dog, doesn't completely resemble dogs, even though its name seems to associate it with canines. In fact, the differences among regular, ordinary dogs and the African wild dog even span across physical appearances. One of the most important physical differences is that while normal dogs have five toes on each foot, the African wild dog only has four on each. Strange, but true.

In a way, somebody might argue that the African wild dog is more similar to the wolf rather than the dog. These reasons would most likely be based on the African wild dog's social structure. Just like wolves, African wild dogs travel in packs led by a pair of "leaders" from among the tight knit group. The pack will hunt antelope and other wild beasts, even sometimes livestock, together. To be successful in keeping away from danger and gaining food in order to survive, these wild dogs will communicate through touching, their movements, and sound.

The African wild dogs use to hunt in larger groups, but because much of their species has been slipping away off the face of Earth, they are decreasing in pack size. Much of this is due to habitat loss. Yet, they are also killed by farmers, who are scared that the dogs will feed on their livestock. One other factor to their disappearance is their chance of receiving diseases from domestic animals. 

Instead of just standing there and allowing the last of the African wild dogs to dwindle down into nothing, we can all participate in the preservation of these unique creatures. You can donate to the African Wildlife Foundation. Your donation will spread awareness of the African wild dog's status in the wild and promote the solving of conflicts between humans and African wild dogs. With your aid, we can all benefit the African wild dog and allow it to strive for many forthcoming generations!

-Idea+Gift=Love IGL

Obesity & Nutrition

Obesity & Nutrition

          Hello, this is IGL and this post is about obesity and nutrition. Eating excess calories causes you to become obese. In this century, obesity is one of the most morbid disorders of the world. Obesity also causes many other diseases you could get including diabetes and heart attacks. It also hurts their confidence and trust on their appearance.

          Symptoms for obesity include difficulty of exercising, a large body, being lazy, and difficulty of breathing, muscle pain, early puberty, and knock-knees. It is difficult to exercise because of easily becoming tiresome. This leads to lethargy, or laziness. When obese, the muscles are weakened, making it hard to move. The fat pressures the muscle so it is hard to function properly or strongly. Fat produces estrogen and testosterone (hormones). With excess hormones, you receive puberty earlier. Knock-knees are when the legs are straightened, the knees ouch at an awkward angle.

          Effects include cancer, heart disease, muscle difficulties, back pain, high cholesterol, high blood pressure, breathing problems, strokes, organ diseases, and many more. Psychological problems include depression, stress, and low self-esteem. New studies show that pregnant and obese women have a higher chance of giving birth to a child with autism. ADHD is also more common in obese or overweight children.

          To have a better weight, exercise and eat healthier. Exercising is an important step to maintaining a better weight. Exercise daily like jogging or maybe jumping jacks. Exercising always helps. The next step is to eat healthier. The food pyramid consists of food groups: grains, vegetables, fruits, oils, meats & beans, milk products, and extras. Grains include bread, pasta, rice, cereal, and oats. Eat 6-11 servings a day. The vegetable group includes leafy greens, carrots, corn, and broccoli. Eat about 3-5 servings a day. The fruits include nectars, citruses, berries, melons, apples, and bananas. Eat 2-4 servings a day. The oils include castor oil, sesame oil, and nuts. Eat about a handful of nuts a day. The oils are usually included in vegetable servings. The meats & beans group include seafood, chicken, beans, and eggs. Eat about 2-3 servings a day. The milk products include yogurt, cheese, and milk. Eat about 2-3 servings a day. Extras are the unhealthy foods including ice cream, lollipops, butter, chips, and cake. Use the extras sparingly.

          Many countries in the world have a high number of people that are obese. According to studies in 2012, the country with the highest number of people obese is the United States. The US’s percentage of obese people is 33.8% of the population. Mexico is next (30%) and New Zealand after (26.5%). Since 2010, the percentage of child obesity in the US has increased a great amount. Since 1980, people from ages 6-11 have increased from 7% to 18%. Teenagers have increased from 5% to 18%.

          September is the National Childhood Obesity Awareness Month. The yellow ribbon stands for obesity. Make sure you wear the yellow ribbon in September.

          There are many ways to help. You could:

1.     Spread the word

2.    Wear the yellow ribbon in September

3.    Bond with children or adults that are obese

4.    Make your own body healthier.

Help stop world obesity!

-Idea+Gift=Love IGL

Stop HIV/AIDS!

Stop HIV/AIDS!

          Hello, this is IGL and this post is about AIDS. AIDS starts with the HIV (Human Immunodeficiency Virus). The virus attacks your immune system. People believe that it started when people in Western Africa hunted infected monkeys for food. Later, it spread on. The virus attacks your T cell, a type of white blood cell. It makes more copies of the HIV. When it attacks too much of your T cells, you get AIDS (Acquired Immuno Deficiency Syndrome).

          Technically, AIDS doesn’t kill you. It’s not a disease, but a syndrome. A syndrome is when a group of symptoms occur together that affects your body. It just damages your immune system. So it is involved in killing you. What does kill you is some small disease that you don’t really care about after twenty years, like influenza.

          The HIV is present in your body fluids, including blood and sexual fluids. Saliva, vomit, poop, pee, and tears contain HIV, but isn’t strong enough to affect someone else, except when containing blood. You could receive the HIV by sexual contact, drug injection, pregnancy, exposure during occupation, and body transplant. By sexual contact, unprotected intercourse could lead to HIV. During drug injection, people insert needles into their body with drugs. Sharing needles with someone who has HIV could lead to AIDS. An infected mother could give birth to an infected baby. Also, blood and a fluid called amniotic fluid come in contact with the baby during pregnancy. Breast milk could also contain the HIV. If you are a doctor, when caring for babies, the amniotic fluid around the baby could also infect you by transmitting into your body. Infection through body transplant is very rare because doctors scan or diagnose the body part or blood to check for HIV. But doctors probably wouldn’t do that.

          If you are HIV+, in the beginning, there aren’t any symptoms. But about 2-4 weeks later, you could get ARS, or the “worst fever in the world”, but not everyone gets ARS. Other symptoms include fatigue, rashes, muscle pains, night sweats, fever, chills, ulcers in the mouth, sore throat, and swollen lymph nodes.

          There are no cures for HIV/AIDS. But treatments include therapy and staying extra healthy.

          Most people with AIDS are in southern Africa. Approximately thirty-three million people are living with AIDS. Since 1981, twenty-five million people have died. One out of five people are infected without knowing.

          If you are affected with HIV or not, it is best to stay safe during sexual intercourse, avoiding drug injection, eating clean and healthy foods, being careful and staying sanitary. Remember, if you have HIV, any small virus could kill you, even a cold. So when doing everything, wash your hands and when you eat, clean it extra well.

          There are many awareness days for AIDS, but the worldwide one is World AIDS Day on December First. The ribbon color for World AIDS Day is red. You could take action on World AIDS Day. You could:

1.     Wear the red ribbon

2.    Spread awareness by holding up signs

3.    Helping the infected

Help spread awareness and caution for HIV/AIDS!

Idea+Gift=Love IGL

Help the Democratic Republic of Congo!

Help the Democratic Republic of Congo!

          Hello, this is IGL and this post is about the Democratic Republic of Congo. This country is a poor one. The country has 72.6 million people and the GDP per capita is $400.

          Years ago, the African World War involved the Democratic Republic of Congo with fights over natural resources. 5.4 million people have died because of the war. 47% of the people were children and people die of diseases unrelated to the war.

          Due to the increasing poverty, people hunt endangered animals like gorillas for bush meat. The national parks that help these animals have to exploit their water and food.

          The population for people below the poverty line is 71%. And people are trafficked to forced labor and forced prostitution. There are ways to help the Democratic Republic of Congo. You could:

1. Spread the Word
2. Start a petition
3. Donate
4. Adopt a child

These ways could always help this country. Help the Democratic Republic of Congo!

-Idea+Gift=Love IGL

Help the Galapagos Penguin

Help the Galapagos Penguin!

          Hello, this is IGL and this topic is about the Galapagos penguin. They are endangered and are found only on a small island. They are the only penguins found north of the equator.

          The Galapagos penguin is threatened by climate change, bycatch, and pollution. People also bring dogs to the Galapagos Island and the dogs carry diseases the penguins can’t cope with. Cats also prey on the penguins. There are less than 2000 Galapagos penguin living. You could:

1. Donate to the Galapagos penguin
2. Start a petition
3. Clean the planet
4. Spread the word

Help the Galapagos Penguin!

-Idea+Gift=Love IGL

Help the Farm Animals!

Help the Farm Animals!

          Hello, this is IGL and this topic is about helping farm animals. Farm animals are crammed into small cages barely their size and undernourished. We’re not saying you have to become a vegetarian. But animals are being mistreated in many farms. That’s how the swine flu happened. Pigs were stuffed in many cages then one pig passed it on to another pig then it spread to humans.

          Farmers also overfeed the chickens. Have you ever seen the movie Chicken Run? That’s exactly what most farmers do. They fatten the chickens up and then sell them away. Sometimes they are so fat they can’t walk anymore. And farmers also ship away sick chickens to be in food everywhere. We’re not saying that meat is disgustingly inedible, but think about the types of food you eat. Usually the fancy restaurants are too fancy to buy fat, disgusting, sick farm animals, but the your-order-would-be-ready-in-a-minute types of restaurants could be buying unhealthy farm animals.

          Also, human eating farms wastes grain, fuel, and water. The animal manure also pollutes the water, soil, and the earth. People living near these farms are also affected.

          There are many easy ways to defeat this horrible agriculture. You could:

1. Put Meatless Monday on your weekly basis
2. spread the word
3. convince farmers to care for animals better
4. Donate to charities that help these farm animals

So, in order to help the planet, people, and animals, help the farm animals!

-Idea+Gift=Love IGL

Stop the exotic pet trade!

Stop the Exotic Pet Trade

          Hello, this is IGL and this topic is about exotic “pets”. Exotic pets are everywhere. People capture them and trade them as a pet. Every animal has their wild instincts and could be very dangerous. They also carry diseases and could spread them to people. Some states in the US don’t allow exotic pets, but some let them in 100%.

          Usually exotic pets are sold as a cute, adorable, cuddly baby. But when they grow older, they could get larger and more dangerous. For example, lions are often traded as an exotic pet. They could become very dangerous and deadly.

          To help both wild animals and people, you could help. You could:

1. Spread the word.
2. Urge people not to get exotic pets
3. Warn someone with an exotic pet

These ways could make your area a better place. Animals could be dangerous, and people are at stake too. So let animals be where they belong. Stop the exotic pet trade.

-Idea+Gift=Love IGL

Help the Stray Dogs!

Help the Stray Dogs!

          Hello, this is IGL and this post is about helping the stray dogs. Stray dogs are found homeless on the streets without shelter, food, water, love, or vaccinations. They overpopulate and sometimes people would kill these dogs to cease the overpopulation.

          Stray dogs are sometimes killed on the streets or ran over by a car. Everybody could help stray dogs, and this is how you do it. You could:

1. Bring it to the animal shelter
2. Find a rightful owner
3. Adopt it

These three options might not seem a lot, but could do so much. Help the stray dogs everywhere. They need your help!

-Idea+Gift=Love IGL

Stop Captive Hunts!

Stop Captive Hunts!

          Hello, this is IGL and this topic is about stopping captive hunts. Captive hunts could disrupt the whole population of a species of animal. Animals are sold from zoos, breeders, and the circus to captive hunt operators. These animals could be endangered and they aren’t afraid of humans since they were cared by them. They lock the animals in a fence then hunters could kill it as an easy target without any difficulty.

          First of all, this strategy of hunting could really harm the population of animals. They don’t stand a chance when a hunter shoots them. Even worse, the bondage between people and animals are harmed.

          Unfortunately, captive hunts also affect humans too. When an animal is placed in an unfamiliar habitat, their immune system might not take the viruses found in that new habitat. They could carry a disease and when a hunter takes their body or head to hang on a wall in their house, that person could receive a disease from the animal. When the government hears about it, taxpayers might have to pay more to fund the cure for the disease.

          So for the benefit of both animals and humans, stop the cruel hunting of captive hunts. There are many ways to help animals in captive hunts. You could:

1. Spread the word. Tell someone or express it in the public.
2. Ask your legislators to help stop captive hunts
3. Write a letter to your state’s government

Captive hunting could be cruel in so many ways, and not only does it affects animals, it affects people too. Help stop captive hunts all over the world.

-Idea+Gift=Love IGL